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Are you worried about something in particular?
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School
Training
Home
Something that's been said
Not sure
Do any of these describe how you feel inside?
Funny feeling in tummy
Going to the toilet more often
Struggling to concentrate
Headaches
Your feeling worried, that's OK, lets see why your feeling like that.....
How are you sleeping?
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Sleeping well
Wake often in the night
Feel like I don't sleep at all
Have bad dreams
How are things in school?
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Good, I'm enjoying it
It's OK
I'm not enjoying it
I'm struggling
How are meal times?
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I eat regular healthy meals
I eat quite unhealthy
I'm not very hungry and miss meals
I mainly snack during the day
How is training going?
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I really enjoy training
Training is OK
I attend but don't want to
I don't want to train anymore
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